The Matt Hommel Library
Swipe The Latest Insights Into Copywriting, Marketing and Entrepreneurship
September 10, 2019
How many warm-up sets do you do?

The question of warm-up sets has been contrary for a while in the fitness world... How many sets do you do? How many reps do you do? How much weight do you use? Whats too much? Whats too little?  Do you even need to warm up? To be honest, I try and do the least […]

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September 5, 2019
Victim mentality or resilience mentality? Here's why it matters

Victim mentality: "Life isn't fair" Resilience mentality: "NO SHIT it isn't fair, it's how you respond"   Sometimes it takes us a while to figure out that life isn't fair, the truth is however... No shit life isn't fair! Bad things happen to good people all of the time, bad things happen to good companies […]

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July 30, 2019
Why the “Waterboys’ and ‘Janitors” MATTER in your organization

“You are either with us, or against us. There is no in-between.” There may be a constant dogma, that the “Janitors” or the “Waterboys” are in that category of just “those other guys” in the organization. Hence, it may be believed you don’t need to invest much in them, or even give them a duty […]

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